mick jagger's rubber band

i find myself watching CNN's 'Seventies' as i write this which is curious on it's own. however, i caught a glimpse of a half-naked Mick Jagger in his underwear while they were recording in france and now i feel like perhaps i've been sent an omen from the underworld that bad things will happen to me in the next week. it was like that sketchy videotape in the ring. send help?

post-surgery is still kicking my ass but i ran out of drugs that week (what surgeon only gives someone 20 percocet knowing full well that you needwant to take 2 every 4 hours?! these sports med doctors who push physio rather than staying high for three weeks. pssshh dicks) so my mind is a lot clearer than previous. now i'm just high on life like a regular person... and cbd/sativa blends.

that being said, i returned to work this week so i haven't had the time to come up with more than 5 songs this week. between substitute teaching, crying over how mean 3rd graders are, crying over how much my knee hurts and feeling the usual pressing weight of seasonal affective disorder (thanks daylight savings time, i love it when it's dark at 330) i haven't had much time or motivation to listen to music.

so enjoy while i practically bathe in vitamin d. and vitamin c because kids are gross.

xoxo
-ffh

p.s.: jesus is king................  wut? thoughts coming soon. maybe.

5. ultralight beam - kanye west, the-dream, kirk franklin, chance the rapper, kelly price
4. coffee & weed - westpark
3. candle - quinn xcii
2. be nice - these handz, murs, the grouch, brady watt
1. rolling - michael kiwanuka